Finding my Tribe

Being a mama has the potential of being a lonely road.  I can't think of many other occupations in which building a tribe of other women around you is so essential.  I mean I literally can't live without my tribe.  They build me up, they are there when I am feeling rubbish, they support me, they help me, they wipe away my tears, they laugh with me at the things that go wrong, they celebrate my successes...I could go on and on.

Original art work "Holy Humming Bird" 5" x 8"water colour available in my shop

But finding this tribe has taken time and there were times where I thought I had got it all wrong.  My worst mistake was not following my intuition, my gut feeling.  I was having a particularly hard time when Boris was about 12 weeks old, I had found a trusted group of friends in my NCT group, but was being encouraged by my Health Visitor to branch out more and make as many connections as possible.  I had met another group of women through my post natal classes but never felt I really clicked with any of them, but I persevered with them at the suggestion of the Health Visitor thinking she probably knew best even though my gut was telling me these weren't my people.  My instinct was proven right when I was rejected from the group after revealing some personal information about my parenting choices.  I was really upset for quite a long time, but I learnt some important lessons through the experience:
1. If something isn't working then stop being like the fly that continues to bang against the window trying to get out of the house thinking the harder you try the more chance there is of getting through, and try a different direction - like through the door. I shouldn't have carried on trying to make connections with the group of ante-natal women, I should simply have moved in a different direction and found a different tribe.

2. It is important that your tribe are like minded and that you have things in common. I have stayed good friends with some of my NCT group over the past 4 years not necessarily because we share the same parenting philosophies or life goals but because we shared a close personal experience.  They understood what it was like to have a first child and all the drama, trauma, tears, joy etc that come with it.

3.    If something doesn't feel right then move on.  You know in your gut if you are with a person who is on your wave length or not, you know if you are clicking or not. Listen to what your heart is telling you about the people/person you are with, I don't mean to be unkind but there is no point in pursuing friendships with people who aren't helping you on your journey and who can make a positive impact on your life.

As the time passed my tribe grew, or rather it branched out I suppose, I am still reliant on my NCT friends but have also made strong connections with some other women whom I have met predominantly through Facebook. ( Actually don't know how people ever met like minded folk before the invention of Facebook!)

I realised that I had taken quite a different approach to parenting (with attachment and gentle parenting) to most people and was feeling a bit alone at times.  I could have cried when I had my first encounter with another attachment parent, I remember it so well.  I took myself off to a sling library because someone had recommended it for some reason (can't remember what now or who they were but *thankyou!*)  and I met some women there who were talking about attachment parenting.  I could hardly believe my ears, other real life attachment parenting mothers!  I was over the moon!  I never really forged strong connections with those particular women as they lived a bit far away but it was the start of a journey to finding more women who took on the same parenting philosophy that I did,  I knew they existed now, I wasn't alone!

Through attending other sling libraries, breastfeeding meets and gentle parenting groups I met more and more like minded mothers, such a thrill!  And I now feel I have a fairly strong network of women around me whom I can turn to for help and support when I need it, and for whom I can be there to support them (so important, a friend in need is a friend indeed).

When I ran the first Gentle Parenting Retreat it was incredibly exciting to bring together so many women locally who were not only open to the creative life but also followed the same parenting philosophy that I did, and it is both exciting and touching to see some of these women continuing their creativity at home. It is so heart warming to be with women who you have strong heart connections to, and I am still learning to trust these friendships.  It has been such a long time since I have had a group of strong women friends (maybe even since high school) that it's highlighting my own weaknesses, such as my struggle with asking for help, and the dreaded FOMO (fear-of-missing-out) monster, but I think I am getting there.

Because I am a sort of person with a bit of a split personality I am chronically torn between wanting to be involved in everything and feeling hurt and rejected if I am not invited to things whilst simultaneously wanting to be alone and away from people.

I would encourage all women to get out there and search for your tribe if you haven't found one already.  I promise you there are like minded women out there who are kind hearted and want to be friends with you too, if you just put yourself out there and look for them.  Some won't feel right, but others absolutely will, keep searching until you find them because they are essential for us mamas, especially those, like me who live far away from their families or are the only ones in their families with young children.

As I approach the birth of my third child, and with no family near by to offer short notice support I am relying on this network of strong women to support me on this most important day.  I am so thankful to have found such a supportive, generous and kind group of women.  We need women like this in our lives to build us up and help make us strong, confident in our choices and to help guide us on our journeys.  I am still looking to grow my tribe, particularly to add some more creative mamas to my life who empathize with the struggle of cultivating creativity in the midst of motherhood, I am getting there, we are getting there and we are doing it together.

Why and How we decided against Pre-School

Original painting available in my shop 15 x 18" mixed media on canvas

About a week ago the final day passed where I could have booked Boris into a place in a pre-school.  It would only have been for one term, but it was our last chance.

We have ummd and ahhhd about it for over a year and really in the end it wasn't so much making a decision that got us to where we are now, but lack of being able to make a decision. However, on reflection I know that deep down I knew what I really wanted to do, but was afraid and lacked validation.  It's really hard to make a decision which is the opposite of almost everyone you know, especially when they are singing the praises of the choice they made.  This is bound to happen because obviously people want to feel good about their choices, but it makes it hard to get a balanced view in order to make an informed decision.

So I have decided to sum up my feelings about the decision not to send him in a little  actually-quite-long post that might help others decide but mainly just helps me to confirm my thoughts about it and to clarify the reasons in my own mind.

1. Being a parent is hard, I often complain tell people how hard I am finding things, that's healthy right?  Often people's response has been to put Boris into pre-school, they see I am struggling and they think that's the perfect answer, the load would be lightened, I would get a bit more time to myself (sort of although still looking after Biscuit), it would make things easier when the new baby arrives, but I realised that I don't need Boris to be away from me for 15 hours a week, or even 5 hours a week, I just need an hour or so here and there and actually I need an hour or so here and there away from both of them, not just Boris, time to myself, time of peace and quiet, time to sort the house and time to attend to my creativity.  Time away from just one of them doesn't help me all that much because I still have to look after the other and in many ways they are easier together because they have company and someone to play with.

2. There isn't anything a pre-school can offer Boris that I can't offer him myself at home and through the home ed groups we already attend. In terms of education we look at numbers and letters, I am familiar with what's included in the Foundation Stage Profile and Boris and I are talking ALL THE TIME, he asks a ton of questions and I answer them, or we look up the answer.  We socialise with other children and adults of all different ages.  We could socialise every day if we wanted to, but usually its three or four times a week, sometimes in groups, sometimes with individuals.

3. Part of the role of pre-school is to prepare children for school.  We don't need to prepare him for school because we are planning on home educating, so there is no need for him to be ready to do many of the things that school education requires such as some aspects of self care, conflict resolution, being able to sit still for long periods of time, being able to function well in large groups of children of the same age, that sort of thing.  Not that these things are bad, but they are just not things he needs to be able to do right now and they are things I believe he will be able to do given time and space in the future.

4. I wasn't able to find a pre school with a place available that didn't use rewards and punishments to manipulate behavior and what I mean by this is, all but one of the pre-schools I looked at use "time outs" (naughty chair) or a version there of as punishment for undesirable behavior.  This is totally against our parenting philosophy so I see no reason to introduce it in a pre-school setting.  It is the way most schools operate so it makes sense for children who will be attending school to be able to function well within a system that works like this, but seeing as Boris won't be attending school, there is no need.

5. I worry about Boris feeling under pressure to fulfill the Foundation Stage Profile markers.  They are mainly about school readiness,  and I would be so sad for him to be switched off to reading, writing or maths in later life because he felt under any pressure to perform at it at age 4 because of the pressure that childcare providers are under for the children who attend their centers to fulfill the criteria.

6.  I realised that it was what I wanted subconsciously.  Whenever I looked at posts on Facebook about pre-school, I realised I was scanning through the responses looking for people who had not sent their child to pre-school or had taken them out.  I wanted to validate my choice by hearing other parent's stories.  I desperately wanted to hear about other people making the same choice that I wanted to make.  You may wonder why I felt I needed validation from others on such a decision when I find it so easy to go against the norm in so many other areas of my life, but I think it's because this is the one thing (not just pre-school but home-ed generally) which will really make us different as a family.  Most of the choices we have made so far have been health related, either physical health or mental health, breastfeeding, co-sleeping, baby wearing, gentle parenting etc, but home educating will really make our lifestyles different to other people's.  It's much easier to get validation on home education but less so on pre-school because a surprisingly large amount of people who home educate do send their children to pre-school.

7. We asked Boris what he wanted.  Now this was a tricky one because the poor boy didn't know what on earth we were talking about.  As far as he knew pre-school was a playground (we often walk past pre-schools on our way to places so he sees the outside play area),  which he naturally thought was great. But we talked to him about how he would be away from mummy and Biscuit and that he would have to go there on the set days and all the other things about pre-school which don't involve him getting to play outside in the playground and he decided that he would rather stay with mummy. It's a really difficult thing to do, talking about the negative side of child care, most parents are telling their children how great it will be and how much they will love it, and I was doing the total opposite.

In coming to this decision it has really helped me to talk to people who have taken their children out of childcare settings and understanding the reasons why.  I think a lot of people find it difficult to talk about because they don't want to cause offence to other parents who still send their children to pre-school who might feel like they are being criticized for their choice. It is, of course no criticism of their choice.  Every family is different and has to do what is right for them. But it can be very difficult to know what is right for your family when there is so much pressure from others to make one particular choice.  Family, who are influenced by the media and government pressure for mothers to go back to work and the benefits of pre-school, think they are being helpful in suggesting pre-school as it would give you a break and help your child to "socialise" or whatever. Friends who send their child to pre-school will naturally want to validate their choice by telling you how great it is, and if they have any mixed feelings about their choice it will make them feel better about it if you do the same; and the Government are putting huge pressure on families to send their children to pre-school so that parents can get back into work (and give them more of their hard earned wages through taxes).  So to find people who are making the same choice you think you want to can be extremely helpful in giving you a balanced view in order to make an informed choice.

So there we have it, no pressure to get up in the morning to get Boris to pre-school on time, no "settling in time", no wondering if Boris' needs are being met or if he has been left on the naughty spot.  We are going to be together as a family, starting as we mean to go on.

Top 10 Breastfeeding Myths

Poor old Jamie Oliver, he really has got it in the neck this last week.  He has been called all sorts of names simply for saying that breastfeeding is good and that mums need more support in doing it.

It sometimes seems like you can't say something positive about breastfeeding without being accused of being judgmental, putting pressure on women, or even being likened to a Nazi regime.

But we really have got to keep saying good things about breastfeeding, and we really have got to keep fighting for better support because the formula companies have millions of pounds to spend telling people that their product is really good and helping mums get to it and making sure they know about it. Funding for breastfeeding support is woefully poor, so if we don't use our voices to get the message across, what hope have we got against multi national, billion dollar companies? And the mad thing is that people supporting breastfeeding don't even do it for any financial gain!  We are doing it simply because we know how good it can be, how good it can be for mums and how good it can be for babies .  And on a personal level, I did it because I saw the the emotional pain women went through when they weren't able to achieve their breastfeeding goals and I wanted to help take that pain away. (I can assure you that the formula companies are not considering your emotional well being when they promote their product, despite how much they might like to appear like your best friend.)

It has really made me sad seeing the negativity surrounding breastfeeding that has been flying around social media this past week.  Many many women have been let down by the system and they are quite rightly burned.  But my concern is that with such a small voice in support of breastfeeding we risk putting generations of women off breastfeeding altogether.  When women are unsupported with their breastfeeding and things go wrong, they are often left to draw their own conclusions for why things didn't work out or are told false truths by family members and medical professionals alike which can derail their journeys.

So I wanted to take an opportunity to dispel a few of the myths surrounding breastfeeding that I have spotted over the past few days in the hope that it will fill women who are yet to embark on a breastfeeding journey with hope that breastfeeding is indeed good, and that the breastfeeding community is full of love and encouragement for other mums and mums to be.

1. Breastfeeding hurts:

Ok so, yes, sometimes breastfeeding hurts, BUT, and here is the big but, it doesn't have to hurt.  It shouldn't hurt.  If it hurts then that's a sign that something ain't quite right.  
There are a few possible causes to pain when breastfeeding. Sometimes it is quite simply that you have never had a baby suck on your nipple before and so it takes your body a little getting used to.  If pain persists though or there is cracking or bleeding, then it's important to get help.  Often a simple tweak to the position and attachment of the baby can solve feeding pain.  Sometimes it takes a little more investigation.  In rare cases a tongue tie might be to explain (a tongue tie means that baby is not able to draw the nipple to the back of the mouth, so it instead hits the hard pallet at the front of it's mouth, which can cause pain, but can be rectified fairly simply with a small surgical procedure) or a possible infection such as thrush (easily treatable when diagnosed).
The main thing to remember is that pain when breastfeeding is not inevitable, it's is not something to be expected and it is not something which should be tolerated.

2. Dad's find it harder to bond with their babies when mum's breastfeed:

There are many ways for dads to bond with their babies that don't include feeding.  Bathing, baby wearing, co-sleeping, cuddling, massage, playing together etc etc.  If dads weren't able to properly bond with their babies except through feeding then mother nature would have given men lactating breasts too.

3. Breastfeeding makes your boobs saggy:

There are three things that cause breasts to sag.  One is pregnancy.  Even if you decided not to breastfeed your body still grows breast tissue and prepares the body for breastfeeding.  Often this means your breasts grow bigger, causing them to stretch, but sometimes not, which is where I come onto the next reason for breasts sagging - genetics.  Some women will have boobs that sag, others won't, it's down to your genes.  And finally, aging.  You can't argue that gravity plays it's part in the downward direction of our breasts and over time (aging) gravity can take it's toll, unless you are one of the lucky ones (genetics).  Breastfeeding does not cause breasts to sag.

4. Breastfed babies wake more at night:

A recent study by Swansea University showed that all babies wake in the night and that what sort of milk a baby was fed did not affect the number of times they woke.

5. Breastfeeding takes longer:

Different mother and baby combinations make for different feeding times.  Some babies take a long time to feed, others take less time, they are all different. Sometimes babies will suck the breast for comfort which may have led to the myth that breastfeeding takes longer.

6. You have to eat a really healthy diet so your baby gets healthy milk:

Studies show that even mothers who would be considered moderately malnourished produce breast milk that is equal in quality to that of a well nourished mother.  It doesn't matter what you eat, your body makes excellent milk.

7. You can't drink (or eat curry, drink orange juice, etc) if you breastfeed:

It is perfectly safe to consume an alcoholic drink whilst breastfeeding.  The body is an excellent filter.  There are actually no food or drink restrictions with regard to breastfeeding.  Some mums find that different foods they eat affect their baby in different ways, but there are no hard and fast rules, it's all trial and error. But there is certainly no reason not to eat curry or cauliflower or grapes unless you discover any undesirable side effects in your baby. Here is some more information on alcohol and breastfeeding: https://www.breastfeedingnetwork.org.uk/wp-content/dibm/alcohol.pdf

8. My boobs/nipples are too small/ too big to breastfeed:

Nipples and boobs come in all shapes and sizes and are not a reflection on the mother's ability to produce milk or feed her baby.  It is the amount of breast fat that usually affects the size of the breasts most significantly, but also the number of ducts can vary from woman to woman from between 4 and 9 per breast. However they work on a supply and demand basis so even if you have four there is no reason why our breasts would produce less milk. Nipples also come in different sizes and do not reflect an ability or not to breastfeed.   If mums experience difficulty getting their baby to latch and find that the size of their nipple is the reason, there is almost always a way to adjust the positioning so that the baby can latch effectively, a visit to a breastfeeding supporter can help find a comfortable position.

9. You can't breastfeed twins:

Women's bodies are designed to be able to sustain multiple births. Two babies, two boobs! Don't believe me, just ask on any good breastfeeding group. Unfortunately many mothers have been led to believe it is simply not possible.  I am here to say, with the right information and support, it is.

10.

If you have had breast surgery you can't breastfeed:

It is very likely that after a breast reduction, or breast implants that you would still be able to breastfeed.  Check with your doctor before assuming you won't be able to breastfeed after having breast surgery. I have seen many women with both implants and reductions successfully breastfeed their babies.

Hopefully that has dispelled a few myths and maybe given some women confidence in their bodies ability to nourish their babies.