Showing posts with label health and well being. Show all posts
Showing posts with label health and well being. Show all posts

Tuesday, 19 April 2016

Men do it better


Not often you would hear me say that a man could do something better than a woman, I don't mean this is any competitive sense, there are plenty of things that my husband is better at than me - changing the car engine oil, map reading, anything related to numbers,  but we all know that women generally can do all these things as well as men.  But there is this one thing that I think men trump us women on.  I am not exactly sure what it is called, maybe it's self-care, or getting me-time, or time for themselves.  Whatever you want to call it, men seem to be able to get it, and get it without feeling guilty about it.

Let me give you some examples.
My husband recently bought himself a new exhaust for his car.  (This in itself is an example of him not feeling bad about putting his interests as a priority.  His car is his hobby and he was happy to  spend a not insignificant amount of money on it.  I on the other hand have not felt able to spend an equal amount of money on the Leonie Dawson Academy that I have been thinking about joining for months because it feels self-indulgent, not a priority, even though it could potentially benefit the whole family.) When the exhaust arrived he decided he would spend a Saturday morning fitting it.  He didn't ask me if that was ok, if I minded looking after the boys while he did it (I didn't mind) He just did it.  It was something he wanted to do, something he enjoyed doing so he just did it.  I never for a second thought he was being selfish or self-indulgent in doing this.

Me on the other hand, when I wanted to spend a couple of hours making some art (for my business) I felt like I had to gravel and grovel with my begging bowl to him to ask for a couple of hours to myself, feeling immensely guilty for even asking.  Not because he would have had any objection but because of my own personal feelings on it. Why?

Here is another example a friend of mine's husband loves mountain biking, he regularly goes to mountain biking events and even takes days of annual leave from work to go and do his hobby.  Does he feel guilty about it?  Does he feel like he is being self indulgent?  I doubt it, because he knows that taking time for himself and his interests is important.
Why don't I feel like this when needing a few hours to myself, when he had no qualms what so ever?

A final third example, we were going on a walk round a lake near us recently and got chatting to a man who was stood with his friend who had stayed over night at the lake in a tent to do his hobby - fishing. We were asking his friend questions about the competitions his friend takes part in and what he was hoping to catch that day.  The man amused us for a while, answering our questions but then confessed that the real reason his friend was camping over and spending the day fishing was to get away from it all and have some time to himself.  I couldn't help thinking that this man had the right idea. But still for me to do something like; going away for a night by myself to do something I enjoy that would not only take a great amount of courage and decisiveness, but also a shed load of guilt. WHY??

I have really been puzzling over the answer to this, I am not sure I am there yet, maybe it's because historically us women have traditionally been the ones to look after the house and children whilst the men go to work and didn't take part much in the child rearing and house keeping and this feeling of responsibility has been hard to shake over the years.  Like some sort of ancient garment we insist on carrying around on our shoulders, or perhaps that society still places on our shoulders; we just haven't been able to shed this relic.

Maybe men are just better at fulfilling those needs than we are.  Maybe through some sort of masochism we insist on pushing and pushing ourselves without taking a break or a rest to prove something to ourselves, our partners, society?  We CAN do it all we insist, and we can do it without a break.  Whereas men don't feel the need to prove themselves in this way because they already receive the recognition through their paid employment.  (Which leads me to wonder if women who are in paid employment as opposed to unpaid (as in the full-time-mother- role) also feel guilty when taking time to themselves or if they are able to acknowledge it as a necessity not a luxury?)  I am thinking out loud now, and possibly rambling a bit.

I am sure there is plenty of studies out there which have asked these same questions, all that I can say with absolute certainty is that we NEED to take time to ourselves, it's absolutely essential, parenting is highly intense work.  And just to clarify I don't think it is the fault of men that we sometimes feel guilty in taking time to ourselves, I think it is something we ourselves need to take responsibility for.  I still haven't worked out how to do this without the guilt, so it anyone has the answer I would welcome it with open arms.  It's something I need to make more of a priority in the coming weeks with the impending birth of our third child, but I am sure some of you will agree with me that's it's really hard to do.

I do have planned another Gentle Parenting Retreat on 22nd of May for this exact reason, so please get in touch if you are interested.



Thursday, 19 November 2015

Ain't no mama got time fo dat!

I haven't been around much lately because the nitty gritty business of just living has been getting in the way of the more gentile and pleasurable aspects of life such as blogging, crafting and documenting. Activities which I bitterly  miss.

To put in plainly I have been grafting, earning my crust, busting my gut...We had no money so I had to get a job or two.  And I have been learning a lot about myself and the world through this experience.  For one thing, I totally get why poor people take out loans; because having no money is depressing, it really sucks, so you cheer yourself up by buying and doing things you can't really afford, taking a holiday to France for example, buying lottery tickets, getting a takeaway every Friday night, thinking "blow it, let's try for another baby" (and by the way since when did having children become a privilege of the rich?) I have a new-found sympathy for those on low-income.

But in putting my nose to the grindstone I have realised how severely neglected my creative inner world has been, and it's been suffering (I've been suffering) big time.  I didn't really realise quite how much I needed it until this morning when I took a gander through an old sketchbook. I was immediately taken back to a time before I had children when I had the luxury motivation to be able to take time to really reflect on my inner creative world, search my soul, listen to my whispers, hear my hearts calling etc etc etc. I was at a real high point in my creative journey where I felt on the cusp of something big, things were coming together, symbols, art pieces, meaning.




Some of my old sketchbook pages.


And then BAM...Children, and suddenly you think that  nurturing your creative spirit isn't a priority any more, or useful, or important.

It's not like I sat down one day and though "oh well, you know what? I don't really need all that arting around, it was all just a bit of a lark really, now I have to get on with the serious business of raising children."  It happened slowly, over time, almost without me noticing; my ability to be able to sit down and really reflect, search, discover, create, has been chipped away at, though tiredness, lack of free time, distractions (curse you Facebook) I have neglected to make a priority of these essential explorations.  And equally as imperceptibly a whole part of my spirit, my personality in a sense, has been degrading and has left me with strange empty gap which I have rather unhelpfully filled with feelings of anger, resentment and frustration. I can't blame my children, it's not their fault and they fill up another part of my soul even more measurably than that lack of creativity empties another.  I also can't blame myself in any useful way because it was just something that happened, maybe it was something that had to happen, I don't know. But what I know now is that no one else is going to drag me out of this rut, there is no lottery win over the horizon, no long lost relative who is going to die and leave me their fortune, if I want things to change then I need to pick myself up off the floor and make it happen myself.

And I am starting, not with some great money making venture but with small gestures, notes, journal reflections.  I intend to simply pay attention again, like I used to, because not only an I not a whole person without nurturing my creative spirit, but I am a far less effective parent to boot. Hopefully I'll be seeing lots more of you all over the coming weeks and months, be with me, wish me well, I need this.