Showing posts with label childbirth. Show all posts
Showing posts with label childbirth. Show all posts

Thursday 23 November 2017

Mamas, love your body (A letter to myself and other mothers)


Image result for mother body quotes

There is little I find sadder on social media than reading a request for information on cosmetic surgery from mamas who want to "fix" their post-natal bodies. I am not talking about mums with serious issues as a result of pregnancy and childbirth that are causing pain or restricting movement, I am talking about normal cosmetic things that happen during pregnancy that society, the media, magazines, advertising, have deemed not normal, attractive or acceptable. Don't get me wrong I'm not judging, I get it, I really do, I have those feelings too, and this letter it to myself as much as it is to you a reminder of what is important, what is true and what is real.

Sometimes what we really need is not a new face cream but rather some fresh perspective.

Mama, I am talking to you now, crying out to you to show your body some love.  Look at the amazing things your body has done for you.  It has grown a new life and carried it for nine whole months, that amazing body of yours grew another human, a miracle! Thank your bodies for giving you your daughter or son, thank it for it's strength, it's resilience, it's ability to endure one of the most powerful forces on earth; bringing forth new life. Your body will never be the same as it was before your carried life, those rounded hips, your strong thighs, that ocean tummy, those milky breasts, but why should it be?  Different isn't bad, changed isn't wrong.   Why should we have to try to hide that we made a life?


Image result for mother body quotes


We've all seen pictures of women in the media, air brushed to perfection, bodies of young women, un-worked, flawless.  We're bombarded by these pictures on almost a daily basis, but these images are not reality. Of course the women in these images exist and I am no way shaming them for the bodies they have, but they are only showing one kind of beautiful, and not only that but a beauty that has been refined beyond the point of reality.  What about the beauty of an empty nest?  That tummy of yours is exquisite mama. It stretched and grew to accommodate your baby, that skin you grab and fret over is a testament to your body's greatest achievement, and it is a beautiful thing.  Your baby no longer resides there but the echo of that second heart beat remains with you as a reminder of your strength and power. Those breasts that grew and fed your infants are a marvel my love! Of course they don't look like they did when you were a teen, nor do they resemble the huge round orbs that we're confronted with on billboards and magazine pages, shiny and rounded, pumped up and plastic and full of lies.  But those breasts on your body are yours, doing their job, wear them with pride for they are real, love them, for they are truth.

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We are shamed, as mothers for not having our teenage bodies any more.  We are fed a steady stream of shame, cartoon pictures of mothers with breasts dragging on the floor, photos of mummy tummies with felt tip lines marking where hard earned skin will be cut away, Magazine pictures of celebrity mothers shamed for their post-natal bodies.  Mama, don't believe these pictures, don't let them draw you in, don't believe their lies.  Your body is perfect, exactly how it should be, it doesn't need to be fixed because it isn't broken.

What are we teaching our daughters, or nieces, our younger sisters, when we seek cosmetic surgery on bodies that have simply done their job? Do we want to send them the message that when they have children, that very process that brought them into the world, is something to be ashamed of, something to mend, hide, cover up, disguise, pretend never happened?  We should be celebrating our extra skin, our stretch marks.  Wouldn't it be amazing if we longed for these in the same way our childish minds longer for the beginning of breasts and our periods, as a mark of womanhood, of womanliness?  The only way we can change the world, change the way the world sees the bodies of mothers is to change the way we see ourselves.


Gustav Klimt, Mother & Child


I am calling out to you mama to be proud of your body, say positive words about it, honour your body by sending out words of love about your it into the world, tell the world that you're not going to be shamed for the scars and marks of your body's ultimate achievement.  Reject the lies you've been fed, let's change the future, for ourselves and our children.  Let us tell the world what is normal and what is true, and stop accepting the negative world view of a mother's body; because you my love are truth, you are normal, more than normal, you are consummate work of art, you are perfection.

Image result for jenny saville stretch marks

Saturday 16 July 2016

Not pregnant, woo hoo!!

Hi lovelies.

So I haven't written for a while, and more importantly I haven't written my birth story down, not here, not on paper, not anywhere.  I am not even sure why I haven't, maybe it doesn't feel so mind blowing as my other two births, maybe I just haven't been able to find the time, or maybe I am just two damn tired!  I am not sure which it is, but I am starting to feel that the story needs telling, I am already forgetting the details, I am not sure I can even recall the pain any more (and there was a lot of that let me tell you).  So here goes.

The day he was born was a Thursday, the day after his due date, and I was feeling very very grumpy indeed.  Both my other babies had come before their due date and I had been ready since about 36 weeks.  Hospital bad packed, affirmations stuck up on the wall, absorbent pads at the ready.  So yes, I was a grumpy mama.  I waddled up to toddler group on the morning he was born.  Everyone was surprised to see me and I got the full range of the usual questions and comments, "not here yet then" ("no he's not humph"), "when are you due" ("yesterday, humph"), "any day now then" ("here's hoping, humph"), "Any sign he might be coming?", ("no nothing, humph").  Little did I know that just a few hours later I would be in the hospital pushing him out!  When we got home from toddler group I took this photo of the beautiful roses growing outside my house and shared it on facebook, it seems so strange that just 6 hours later I was holding a new baby in my arms:


I can't say for sure what made me think I was in labour.  I was getting some stomach ache, went to the toilet a few times, felt very restless.  I did lunch for the boys and at about 1.00 I mentioned to my husband I thought I might be in labour (he had been working from home for the past 2 weeks in the expectation that the baby would arrive early). I decided to have some lunch myself though I didn't really feel like it, but thought I might need the energy later.

I rang the hospital.  We were booked in for a home birth so informed them of this and waited for them to get back to me.  A few moments later I had the call to let me know that there were no home birth midwives available and that I would have to go into hospital. So this was pretty much my worst case scenario (save giving birth on the way).  I got off the phone and thought for a moment about crying.  Then I decided "Fuck it" and got to work.  I got on the phone to one of my friends from a group who had agreed to be on call for me when the time came (aka, my dream team) and I rang my mum to tell her what was happening and for her to get over here ASAP ("yes mum, please leave now, no mum I don't think you will have time for your chiropodist appointment").  I finalised the packing of my hospital bad,  and packed bags for the boys. My friend arrived sometime before 5 and she took the boys to her house and we set off for the hospital.  My husband driving like the clappers with plenty of horn honking and getting angry at other drivers! We arrived at the hospital at 5 and went straight up to the midwife led unit. 

We hung around waiting for a midwife.  They wanted me to go into an assessment room but I said I was declining an internal examination and I just couldn't bring myself to go into the examination room which had no windows and one of those horrid hospital beds so I walked around the entrance trying to find a comfortable position when I was having contractions.  Eventually the midwife realised we had been booked in for a home birth and took us straight through.  And then more waiting for someone to come and assess me and book me in.  The midwife led unit at the Royal Berks is really lovely. The rooms are much more like a home from home and not like hospital rooms at all, all the medical equipment is shut away behind white cupboards, there was a big bath in the room and a sort of big bed which was made of a big foam block with a bean bad and pillows, more like a treatment room at a spa than a hospital room.  

I wandered around the room trying to find a comfy way to be, I laid out my birth affirmations that my friends wrote for me at my mother blessing and read through them trying to focus on my visualisation (the waves of the sea going in and out).   I was feeling the contractions very strongly now and felt like I was beginning to transition.  The midwife said that they would monitor me every 4 hours, then every half an hour and then every 15 minutes etc.  I laughed to myself thinking "no bloody way am I going to be in labour for another 4 hours!" She palpated my belly and asked if I was feeling a lot of pressure in my back, (this led me later to wonder if the baby was back to back.)  My husband was rubbing my back during contractions and I settled on the floor by the bed on soft mats.  The midwife had filled the big bath (I thought why not make full use of the facilities, even though I knew I wanted to give birth on dry ground)  So I got in, it was lovely and did help with the pain, and the contractions were painful this time.  I felt my body starting to push and my waters went with a pop and a gush.  The midwife advised that as I didn't want to birth in the water I should get out now as the baby was probably on it's way, so I did.  I settled back on the floor but struggled to bring my visualisations to the front of my mind.  It was bright daylight and although there were blinds at the windows a gentle breeze blew them releasing flashes of sun into the room, distracting me from the image I was trying to focus on.  The pains were strong, and got stronger as the baby moved down.  I could feel his head coming very very slowly with each contraction, but he felt very far back and the pushing was hard work.  I was screaming now with he contractions and the pushing, I couldn't help it, it hurt! 

The midwife kept telling me to "breathe, breathe" and I was but I needed to scream too, that head! It finally came out, eventually followed by the body which flopped onto the floor and I breathed, really breathed, a huge sigh of relief. "Thank God that's over" was my first thought and I had to be reminded to pick up my baby (as specified in my birth plan) out of the pool off poo he immediately created!.  He was kind of blue and needed a bit of encouragement from a good rubbing down with a hospital grade towel to get him breathing, but there he was.  All 8lbs 15oz of him, phew!  

Was it more painful because he was back to back and had to turn at the last minute?  Or was it the flashing sun distracting me from my visualisation?  Maybe the fact he was my biggest baby? Or could it have been the mere fact of being in hospital rather than at home as I had wanted?  I guess I will never really know.  But what I can tell you in all honestly, 5 weeks on, I feel like none of that even matters.  I have had the most wonderful time riding the waves of post natal hormones, fully tripping out on Oxytocin and loving big time on my baby.  (Having a newborn baby is the most wonderful thing, did anyone tell you?).  I didn't get that feeling of elation when he was born as I did with Biscuit but the joy that has been bursting from my heart ever since fully makes up for it. 

He is more than likely my last baby (never say never) so I am trying to fully soak up every moment, fully savor his smell, the feel of his rose petal skin, the little tufts of hair on his ears, the way he does the most incredible beautiful heartbreaking smiles in his sleep, the snuffly noise me makes when he feeds and enjoying every moment with him.  I feel very blessed to have another healthy baby, and have learnt a lot through this delivery. Namely that every birth is different, and every mother experiences childbirth differently. Experiencing a painful birth doesn't mean you are less in tune with your body, or that you aren't as much of an earth mother as the next lady, maybe it just means your baby was big, or he was back to back or he came before he was ready or any number of other reasons.  Every birth is different and every mother and baby symbiosis is different, maybe you had an orgasmic birth, good for you, maybe you needed an epidural to get through the pain, I hear you, each journey is unique, each story our own, there is no one on earth who can fully know or understand your experience. It is totally unique to you. I have also learnt that how you feel after giving birth is also unique.  After I had Boris, I didn't feel right, I couldn't understand how my friends who had had really traumatic births felt normal and I was feeling totally messed up.  It wasn't till I had the healing experience of my home birth that I realised how the way I felt the first time really wasn't right.  This time, in spite of not getting all my wishes for the birth I feel amazing.  No rhyme or reason to it at all!  
I recently had an imagined conversation with God about it, it went something like this:

Me: "Hey God, I prayed for a midwife for a home birth and you didn't give me one, what's up with that?"

God: "Yeah, sorry about that, here, have some Oxycontin to make up for it."

I am told God gives us what we need not what we want.  I am not sure why God decided I needed a painful hospital birth this time, but I am bloody grateful for the wonderful gift of a joyful heart, He has given me since.  I really hope it lasts a long long time because it is becoming clear that life with three children under the age of five is going to be interesting to say the least!

I love how the post card in the back ground says "We can do it"



Sunday 8 December 2013

I am back! And a Little Bit on Home Birth

Well hello everyone!  I am back!  And my little one (lets call him Biscuit) is now 5 weeks old!  How time flies, and how chubby he has become! Things have really changed round here, I am gradually adjusting to a totally different daily rhythm, and it hasn't been an easy transition, and we aren't quite there yet, but things are starting to feel like the new normal now and we are coming out of the just-muddling-through phase and are entering the ok-lets-do-this phase.  It has been and continues to be a challenge at times and there have been many stressful and teary moments (and many more to come I am sure) but I am trying desperately to savor every moment while chasing my tail with photo taking an journal writing, but I guess that's just what it is like so I am trying to go with it and not get stressed about it.



Looking back to how I felt after having Boris couldn't be more different to how I feel after having Biscuit.  Boris was born in hospital and I came home feeling very sorry for myself indeed, but after a wonderful home birth experience with Biscuit I feel totally different, good, happy even.  I would even go as far as to say that I enjoyed it if you can believe that! I felt so much more in control and empowered by the whole thing and used positive thinking and breathing to get through the pain, I was lucky that it was quick, I was able to walk around, pee when I wanted, make as much noise as I liked and the little man came out in one contraction, I couldn't have asked for a better experience and am so thankful it went well.



For me, the things that really made a difference were:


  • Knowing what to expect, (I didn't convince myself that it wasn't going to hurt this time!)
  • Re-reading Ina May's guide to Childbirth (reminded me that my body was designed to do this, and remembered her mantra of "The creator is not a careless mechanic")
  • Using positive visualization (I pictured myself breathing the ocean in and out to help with the breathing, but it also made me feel powerful)
  • Being at home (sounds obvious but it meant I didn't have the inhibitions I had at hospital, I could totally be like a wild woman)
  • Having a midwife who didn't interfere (this was pure luck, but she other than telling me how the labor was progressing, she did nothing which was exactly what I wanted)
  • Saying positive words (I told myself to relax, told the baby to move down, said positive words like "love" and "relax")
It was also incredible nice to be able to have a shower in my own bathroom, a cup of tea in my own mug and the first day with my new baby in my own bed. 



Hopefully in the coming weeks I will be able to share a few more "fun things to do with toddlers" posts as well as a few "fun things to do with newborns" or something of that nature.  (We are having a lot of fun with fiber optics at the moment!) You can forget all about book reviews as I have no time for reading!  And cooking is out of the window at the moment, thankfully we have a freezer full of yummies and a cupboard full of tinned food!  Thanks to some lovely friends and the supermarket home delivery!  
I really hope you will stick around to continue sharing my journey. 

Wednesday 4 September 2013

Autumn is here!

Well not officially, but when I stepped out of the house this morning I could feel it.  The air had a slight nip to it and there was condensation on the cars.  I could smell it too, which is hard to describe but there was definitely a freshness to the air, combined with a mustiness (can those two go together?)  There are yellow leaves on the tree in front of my house now and a few have begun to drop leaving their delicious crunchy carpet behind for us to enjoy



As the day wore on I felt like it might have been the last day of summer, it got really hot and I felt like I should really relish it.  There are other things I need to relish at the start of this season, such as time alone with my son, as the season changes the days of being alone with him are quickly coming to an end because by the end of the Autumn, all being well he will have a baby brother or sister. 



The impending childbirth adds to a mixed feeling about the season.  On the one hand there is so much to love about it, the falling leaves, pumpkin pie, bonfire night, planting onions, but there is a worrying aura hanging in the air fir me when I think about giving birth again, it is a bit like the feeling of waiting for my own execution, I didn't have a very enjoyable birth experience with my son and am currently working on overcoming my negative feelings about childbirth, but it is taking a long time.


 
Another thing that I am reflecting on today is that pupils went back to school for their first day after the holidays, and a few years ago I would have been doing the same thing as a Secondary Art and Design teacher.  I loved the excitement of a new term, I really loved planning and fantasizing about all the wonderful displays that the work would create, imagining the kids getting all excited and not to mention the best thing of all about starting a new school year....new stationary!!, and in this sense I am feeling a sense of loss. 



However the reality never quite matched the fantasy, the lesson planning sometimes fell through, some kids hated the projects and the fresh new stationary was soon messy and creased, so in this way I am hugely relieved and thankful that I am not having to go to work and can spend my time with my husband and little boy, relishing these last few warm days of the year. 



So it is a season of changes in nature and in life, a season which holds contrasting colours as well as contrasting feelings. Lets see what it holds...