Tuesday 30 July 2013

Why I Buy Organic

Some people can't understand why I spend more money on organic food when my family is already on a tight budget but to me it is totally worth it.   I try to buy as much as I can from the True Food Co-op, where I can buy loose fruit, veg and dried stuff like chick peas, lentils and raisins.  It seems better value for money too, but isn't always convenient so i often end up buying from the supermarket which isn't so good because of all the packaging. 
At the True Food Co-op you fill paper bags with your food and printed on the bags are the following reasons for buying organic food, some which you may not have considered:

1. For my well-being:
Hydrogenated fats controvertial additives like aspartame, tartrazine and MSG are banned under organic standards.

It has been argued that organic food does not contain any more vitamins and minerals than non-organic food, but for me it is what is NOT included that appeals more to me than the extras. I love the fact that my food is as nature intended with no chemicals that could potentially effect my health in unknown ways.

2. For animals:
organic standards insist that animals are given plenty of space and fresh air the thrive and grow, garunteeing a truly free-range life.

I care about animals and their welfare, I want them to have had happy lives before I eat them or their produce.  I believe that nothing good can come to your health by eating the flesh of an animal who had a stressful and unhappy life and death.

3. For wildlife:
Organic farms are havens for wildlife and provide homes for bees, birds and butterflies.

As above, I care about animals and wildlife, bees particularly are having a lot of problems and crops sprayed with chemicals are one of the potential culprits for their demise.

4. For GM free diet:
Genetically modified (GM) crops are ingredients are banned under organic standards.

I believe that food should be as nature intended, there is a difference between natural cross pollination and altering the genetics of a plant in a lab.

5. For the environment:
Organic farming releases less greenhouse gases than non-organic farming - choosing organic, local and seasonal food can significantly reduce your carbon footprint.

As an environmentalist I am passionate about the health of our planet, I am thankful that buying organic means I am having less of a negative impact on the environment. 

Do you buy organic?  Do you think it is worth the extra money?

Washable Wet Wipes

This post was first published on Serendipity Child on 27/07/2012

If there is one thing that most parents seem to not be able to live without then it has to be wet wipes.  I often hear other mothers lamenting the cost of nappies, formula and wet wipes and I sigh thankfully to myself and think how glad I am that I am not having to spend money on two out of those three essentials.

Don't get me wrong, I am no saint, I was using cotton wool and water for this first five months of my son's life, and still use disposable nappies but I realised that I needn't be filling up our dustbins with yet more detritus, that, although admittedly will eventually bio-degrade, will take a long time under all that plastic.  So in order to eliminate that little bit extra waste I decided I could make my own wet wipes.  This idea struck me after reading the chapter about babies in The Self-sufficientish Bible, they suggest cutting up polyester fleece to use as wipes, but seeing as I had a lot of cotton flannelette left from the neckerchief/bandanna bibs I thought this would be a better material.  Not only is cotton more natural that synthetic fleece, but I figured it might also be more absorbent.  Also small particles that end up in our waterways during laundering would not cause harm to aquatic life like a synthetic fabric would.


To begin with I tore up my flannelette into long strips which were the width of a sheet of toilet tissue.  I then cut these strips into smaller toilet tissue sized rectangles.  Initially I thought to make them wet-wipe sized, but decided that toilet paper size was sufficient, and should I decide they ought to be bigger in future I could just make more.


Next I stitched round each edge with a wide zig-zag on the sewing machine.  I don't think that this step is essential, but I thought it might make them last a bit longer as it will stop them fraying in the wash. 


Then just keep going until you have as many as you need.  I must have made about 50 initially, but may  make more depending on how many I get through in a day.


To store them I put mine into a plastic tupperware type box with a slosh of water to keep them moist.  You could also add a few drops of something like grape seed oil which is the only other ingredient in waterwipes, or soak the water in chamomile tea before putting the wipes in. 


Better for your pocket and better for baby's bottom too because they don't contain any of the nasty chemicals found in commercial wet-wipes.

Once used place them into another plastic container with a tight lid which will not only keep in any smell but will keep them moist making them easier to wash.  (much harder to get out dried on poo than the soft wet stuff) You can wash them as you would washable nappies.  I will be washing them at 30 degrees with Bio D Laundry Liquid.









Wednesday 24 July 2013

Crotchted Dish Cloths

As you may have noticed I don't like throwing things away unnecessarily, I hate waste, especially the non-biodegradable variety, so after years and years of using those nasty little yellow sponges with the scourer on one side. They always wear out really quickly and I had visions of these tiny particles of plastic entering our waterways and the stomachs of fish, and potentially our stomachs when we eat the fish, so I decided it was time to get eco and make my own dishcloths.  I knew people did it because I had seen them for sale on Etsy, but being short of money I decided to have a go at making my own with simple cotton string.

 Old cloth vs new

I crocheted a few lines (pretty badly) but came out with a perfectly serviceable dish cloth and have been using it effectively for the past few months.  It has lasted waaaay longer than a sponge and gets the grime off just as effectively. 

 Old fraying cloth


Now my crocheted cloth has started fraying and coming apart to it was time to crotchet another.  As you can see my crotchet skills have not improved that much since the last one, but this one too is perfectly serviceable and the old one is now lying happily in the compost heap waiting to become plant food for my veggies!
I am very happy with my environmentally friendly, free dish cloths and don't thin I will be going back to plastic sponges any time soon.



 
Lovely new cloth! I think you'll agree the crocheting is neater but I still managed to lose a few stitches along the way, hence the bizarre shape!

I can't be the only one out there who makes their own dish cloths?  What material do you use?  How do you keep those edges straight?