Thursday, 29 August 2013

This Weeks Menu

Last week we didn't stick rigidly to our menu.  We had friends over on Saturday which was a change of plan to what we were expecting so I had to do a quick top-up-shop to get enough in for them, then my sisters came to stay for the weekend and we visited Edenbridge Agricultural Show where we had a picnic, so there was quite a bit in the way of leftovers for lunches and dinners that followed. But having this menu isn't about being strict or restrictive, we are flexible with it and we make IT fit into our lives we don't make our lives fit into IT. I think that is quite an important distinction to make and one which flows through all aspects of our lives, I hope to talk more about routine in the future.
When I shared our menu with you last week I forgot to mention something that is quite important for our meal planning.  We have the sames meals each week!  I know that sounds really boring, there is  a little more to it than that.  We have the same basic food but made in different ways.  So for example on Sunday evening we always have a pasta meal, but that could be a pasta bake, a bolognese or a pasta and sauce dish etc.  It gives a bit of predictability to the week and makes meal planning and budgeting easier (I got the idea from reading Simplicity Parenting by Kim John Payne).  I don't intend on sticking rigidly to this week in week out, just like the meal plan, some weeks I will swap days around and I intend on altering it slightly with the changing seasons, but it gives me a basic template to follow.
Here is how the week looks at the moment:

Lunches:
Monday - Soup,
Tuesday - Egg,
Wednesday - Sandwiches,
Thursday - Soup,
Friday - Egg,
Saturday - Leftovers or Sandwiches,
Sunday - Fish.

Dinners:
Monday - Pizza,
Tuesday - Fish,
Wednesday - Jacket potatoes,
Thursday - Meat,
Friday - Takeaway or ready meal,
Saturday - Vegetarian dish,
Sunday - Pasta and Sauce

So here is this weeks menu:


Wednesday:
Lunch - Egg mayonnaise and tomato sandwiches,
Dinner - Jacket Potatoes with baked beans, cheese and home made coleslaw,

Thursday:
Lunch - Home made courgette soup with wholemeal toast and butter,
Dinner - Chicken with Salad, home made coleslaw and potato salad,

Friday:
Lunch - Eggy bread with home made coleslaw, chutney and cheese,
Dinner - Takeaway,

Saturday:
Lunch - Plough mans lunch with ham, cheese, chutney, salad, coleslaw and bread,
Dinner - Veggie Quorn chunk wraps with salad,

Sunday:
Lunch - Fish finger sandwich on wholemeal bread with ketchup,
Dinner - Pasta and home made tomato sauce with artichoke hearts,

Monday:
Lunch - Courgette soup with wholemeal bread and butter,
Dinner - Pizza with bacon, mushrooms, onion and cheese,

Tuesday:
Lunch - Egg mayonnaise sandwiches with tomato,
Dinner - Home made salmon fish cakes with rice and salad,

 This weeks Courgette soup

What do you have planned for meals this week?  Do you do a meal plan?

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